Galway no events posted in last week
North Korea Increases Aid to Russia, Mos... Tue Nov 19, 2024 12:29 | Marko Marjanovi?
Trump Assembles a War Cabinet Sat Nov 16, 2024 10:29 | Marko Marjanovi?
Slavgrinder Ramps Up Into Overdrive Tue Nov 12, 2024 10:29 | Marko Marjanovi?
?Existential? Culling to Continue on Com... Mon Nov 11, 2024 10:28 | Marko Marjanovi?
US to Deploy Military Contractors to Ukr... Sun Nov 10, 2024 02:37 | Field Empty Anti-Empire >>
Promoting Human Rights in IrelandHuman Rights in Ireland >>
Miliband Plots 15% Net Zero Tax on Gas Bills AND a ?Family Bathtime Tax? on Water Bills Sun Jun 01, 2025 11:19 | Richard Eldred Families with boilers, big homes or children are set to face bigger bills as Labour plans to shift green levies onto gas and charge more for heavier water use.
The post Miliband Plots 15% Net Zero Tax on Gas Bills AND a ?Family Bathtime Tax? on Water Bills appeared first on The Daily Sceptic.
The Hallett Inquiry Must Stop Now Sun Jun 01, 2025 09:00 | Dr Andrew Bamji and Dr Angus Dalgleish The Hallett Inquiry is a costly and dangerously compromised whitewash built on suppressed science and false assumptions ? shut it down now, say Drs Andrew Bamji and Angus Dalgleish.
The post The Hallett Inquiry Must Stop Now appeared first on The Daily Sceptic.
Is Criticising George Soros for Things He Is Actually Doing Really ?Antisemitic?, or Just Honest? Sun Jun 01, 2025 07:00 | Steven Tucker Calling out George Soros for using his billions to bankroll open borders, woke ideology and soft-on-crime policies isn't antisemitic, says Steven Tucker ? it's just telling the truth.
The post Is Criticising George Soros for Things He Is Actually Doing Really ?Antisemitic?, or Just Honest? appeared first on The Daily Sceptic.
News Round-Up Sun Jun 01, 2025 00:56 | Richard Eldred A summary of the most interesting stories in the past 24 hours that challenge the prevailing orthodoxy about the ?climate emergency?, public health ?crises? and the supposed moral defects of Western civilisation.
The post News Round-Up appeared first on The Daily Sceptic.
Free Speech Union Scores Victory as Ex-Cop Wins ?20,000 Over ?Thought Crime? Arrest Sat May 31, 2025 19:24 | Richard Eldred The Free Speech Union is celebrating a major win after helping ex-cop Julian Foulkes secure ?20,000 from Kent Police after they wrongly arrested him over a lawful tweet about rising antisemitism.
The post Free Speech Union Scores Victory as Ex-Cop Wins ?20,000 Over ?Thought Crime? Arrest appeared first on The Daily Sceptic. Lockdown Skeptics >>
Voltaire, international edition
Will intergovernmental institutions withstand the end of the "American Empire"?,... Sat Apr 05, 2025 07:15 | en
Voltaire, International Newsletter N?127 Sat Apr 05, 2025 06:38 | en
Disintegration of Western democracy begins in France Sat Apr 05, 2025 06:00 | en
Voltaire, International Newsletter N?126 Fri Mar 28, 2025 11:39 | en
The International Conference on Combating Anti-Semitism by Amichai Chikli and Na... Fri Mar 28, 2025 11:31 | en Voltaire Network >>
|
In the Healthcare Battlefield, Nurses Work In the Foxholes. Is there a Way to Survive and Thrive?
galway |
miscellaneous |
press release
Saturday April 01, 2017 22:16 by Rosaleen White - Rivertime Press

Author Shows How Mindfulness Helps
Licensed psychotherapist, author and publisher Carmel Sheridan knows that no matter where nurses live and work, they struggle with similar issues: compassion fatigue, depression, substance abuse, poor boundary setting, neglected self-care, and high stress levels. "I've lived in the U.S. and Ireland, and many of the participants in my stress-management groups are nurses spanning every specialty. Nurses have particularly high levels of stress and burnout." Often dubbed "the invisible patients," nurses endure emotionally grueling and physically draining shifts, often with little support.
Stress in nursing won't reduce until conditions improve. But in the meantime, mindfulness can help nurses prioritise their own self-care and wellbeing. Nursing is one of the most stressful professions, putting nurses at high risk for stress-related illness. A new book by Donegal woman Carmel Sheridan is hoping to address some of the stress issues affecting nurses.
The Mindful Nurse: Using the Power of Mindfulness and Compassion to Help You Thrive In Your Work is the first book of its kind to outline how mindfulness can help those working in healthcare to protect themselves both physically and mentally.
Ms. Sheridan, a mindfulness teacher and therapist said that she decided to write the book after becoming aware of increasing levels of stress in the healthcare profession. Much of the stress is caused by short-staffing, changing roles, increasing demands as well as inadequate support.
"I have been teaching mindfulness for several years and more and more healthcare workers are enrolling in these courses. Nurses, doctors, social workers and other healthcare staff are having to deal with increasing levels of stress. Mindfulness has alot to offer for managing stress and preventing burnout."
"Often, nurses and other healthcare providers are the “invisible patients.” The focus of care is always on their assigned patients, but
what about the health of the nurses themselves? How is their mental health? Regrettably, their own needs are often ignored or pushed to the back burner."
She says that mindfulness offers nurses a new set of skills to cope with challenges and sustain compasison in the long term. Mindfulness is a way of learning to pay attention to the present moment and cultivate peace of mind. "In teaching nurses to practice mindfulness and compassion, I have witnessed how these practices can dramatically reduce their stress and fatigue. Nurses who integrate these practices into their lives make lasting improvements in how they respond to everyday stress and avoid burnout. These nurses get their energy back. They learn to be fully present with themselves and their patients, often restoring their love of the profession."
The book helps nurses to nurture others without depleting themselves, overcome compassion fatigue and burnout, decrease mistakes through attention management, respond (not react) to crises, and improve patient care while reducing patient risk.
Since the book was published, it has been endorsed by the nursing community internationally and has been adopted as a course text by many schools of nursing in the US and Canada. For further information, visit www.nursingmindfully.com and www.facebook.com/TheMindfulNurse. The Mindful Nurse is available on Amazon in print and Kindle versions, and wherever books are sold.
Carmel Sheridan, MA, MSc, is a licensed psychotherapist in private practice. She is the author of two other books:
Failure-Free Activities for the Alzheimer’s Patient, and Reminiscence: Uncovering a Lifetime of Memories. Carmel teaches mindfulness and compassion-based practices to healthcare professionals, including nurses, to promote resilience, focus, self-care, and well-being.
|